Blue Zone Inspired Burrito Bowl

Inspired by the longevity secrets of the Blue Zones, this vibrant burrito bowl features Okinawan purple sweet potatoes, cooked quinoa, fresh greens, and savoury plant-based protein for the ultimate nourishing meal.

Recipe Type: Main | Serves: 2

Ingredients

• Okinawan Purple Sweet Potatoes: 1 large, cubed and roasted

• Cooked Quinoa: 1/2 cup (1/4 cup per serving)

• Baby Spinach: A handful

• Sautéed Onion & Mushrooms: 1-2 tbsp

• Textured Vegetable Protein (TVP): 1/4 cup dehydrated + desired spices (or 1/2 cup hydrated)

• BBQ Sauce: For drizzling

Instructions

1. Peel and cube your purple sweet potato, then roast on a baking sheet until tender.

2. Sauté your onion and mushrooms in a pan until soft and fragrant.

3. Prepare your base by adding fresh baby spinach and cooked quinoa to a bowl.

4. Layer on the roasted purple sweet potatoes, sautéed onions and mushrooms, and your seasoned TVP.

5. Drizzle with your favorite BBQ sauce and serve immediately.